This 7 month 200hr training will cover aspects such as key postures, alignment, sequencing, simple mantras, anatomy, props and a plethora of effective enhancements and adjustments.
There will be discussions and discourse around the roots of yoga, taking into account the hotly debated more recent discoveries and theories around yoga and its history put forth by respected scholars and historians alike.
You will learn about the many life enhancing facts of the science of Positive Psychology including easy to apply yet effective tools and exercises.